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Hemalayaa: Bollywood Dance Workouts |  | Artist: Hemalayaa
Studio: Acacia
Category: DVD
List Price: $34.99
Buy New: $16.79
as of 9/6/2010 03:46 CDT details
You Save: $18.20 (52%)
New (17) Used (3) from $16.79
Seller: Ocean State Media
Rating:  6 reviews
Sales Rank: 13,606
Format: Box set, Color, DVD, Widescreen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 3
Aspect Ratio: 1.66:1
Running Time: 142 Minutes
Shipping Weight (lbs): 0.7
Dimensions (in): 7.6 x 5.5 x 1.4
MPN: 054961823895
UPC: 054961823895
EAN: 0054961823895
ASIN: B001V7YZBG
Theatrical Release Date: 2006
Release Date: August 25, 2009
Availability: Usually ships in 1-2 business days
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Product Description
Three separate workouts combine Bollywood dance moves with aerobics for overall fitness, cardiovascular health, and strength.
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| Customer Reviews:
Showing reviews 1-5 of 6
 Wife loves this workout video November 14, 2009
J. May (Grand Rapids MI)
9 out of 9 found this review helpful
I got this video for my wife and she loves it. She even got me to try it a few times. It is a moderately intense workout however is still fun and upbeat.
I would recommend this to anyone how wants to get into shape or just tone up while having fun doing it.
Fun Burn! January 31, 2010
Gillian M. Kratzer
6 out of 6 found this review helpful
I was a little apprehensive about getting three workout dvds I'd never tried before but I'm so glad I did. This is crazy fun. After finishing just one 15 minutes workout segment my legs were on fire, but I didn't care at all because I ended feeling exhilarated, excited, and enlivened after only 15 minutes! I'm not in the best of shape so it's certainly a push for me, but it was really enjoyable. I'm definitely going to have to invest in a better sports bra, though!
A fun workout! April 27, 2010
Jessica Wedemeyer (Chicago, IL)
4 out of 4 found this review helpful
I ordered these DVDs after doing some of Hemalayaa's workouts shown on FitTV. The show times for the workouts on my cable provider were so sporadic that I decided to purchase the DVDs myself and give it a whirl. I was a little skeptical at first because I always buy fitness DVDs and then tend to get burned out on them. This one, however, with its three separate DVD workout routines doesn't get old. I use them about three times a week and rotate the DVDs. The nice thing about this product is that each DVD has the option to select individual workouts and mix them up, so you never get bored.
I love dancing (specifically Bollywood and bhangra dancing) as exercise because it combines cardio with toning, grace, and posture. The cool down sessions on these DVDs are like mini-yoga lessons that allow me to ease from workout back to my day smoothly. The only downside (and it doesn't even really apply to me) is that some of the dance moves can be hard on the knees and hips. Hemalayaa does, however, allow for different fitness levels by saying things like, "Do only what your body tells you to do." You can always modify the workouts to be comfortable for you.
All in all I highly recommend Hemalayaa's Bollywood Dance Workouts because the dances never get old, the cool down sessions are relaxing, and, most of all, the routines are fun! When I use these DVDs, I tend to even forget I'm working out.
the best workout ever!! October 28, 2009
Annalisa Panicali (Pesaro. Italy)
6 out of 7 found this review helpful
I really enjoy this 3 amazing dvd... they make you happy and burn a lot of calories!! me and my mum really love Hemalaya
Get Healthy While Dancing February 8, 2010
Sherrie Lendroth (Glendale, CA)
0 out of 1 found this review helpful
I purchased this workout set of 3 DVDs because I had been so satisfied with their quality. I had tried 2 of the 3 DVDs by first renting them from Netflix prior to purchasing the package. I've enjoyed watching Bollywood films and thought the dancing looked fun. It really gives you quite a work out.
Showing reviews 1-5 of 6
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